yoga allianceD Certified
200hour yoga teacher training
1st to the 26th of February 2021
View our Covid-19 FAQ’s and policies.
Are you interested in becoming a fully accredited yoga teacher and transforming your practice? Be part of Stefan’s highly recommended, small group teacher training this February at Prana Lounge. Become one of more than 150 successful graduates. Past students have now established yoga teachers, working on retreats, trainings and even opening their own studios. In this supportive and safe environment, you will develop the confidence to teach from day one.
The training is led by me and my friends from Prana Lounge who throughout the training will visit to share their specialties. Sometimes we get lucky, and inspiring graduates from our past programs visit to share stories from their experiences breaking into the industry.
yoga teacher training
Develop a strong and inteligent pracrtice
Focusing on posture, movement, meditation and pranayama, our morning yoga session rewires your practice to be safer, stronger and more expressive. In workshops throughout the day we go into more detail, helping you to understand the hows and whys of common postures, sequences and exercises. In short, in the short time we have, we promise to re-build your practice from the ground up.
Develop teaching skills and communication
Bringing your knowledge and newfound practice together, we spend considerable time developing communication and teaching skills to transform you into a successful yoga teacher. A yoga teacher who can take their students to the next level. To achieve this, we work on our communication daily with teaching games, improvisation, and role play. This process is proven to help find your unique teaching voice and find success in the industry.
Get into detail
Utilizing our comprehensive yoga teacher training manual, we study the theory behind the practice. Included are talks and interactive workshops on topics like; yoga philosophy, anatomy and physiology, sequencing, alignment, yoga history yoga industry, yogic lifestyle and much more. These interactive talks help you understand the reasons behind our approach, and yoga in general.
Start your learning online today
Although there is a wait between today and when our course starts, we think it’s a good idea to start learning today. So, we developed an online course called ‘A New Yoga,’ designed to be your first step that you can start from home. This online component with e-book, talks, and online yoga classes is free for all sign-ups to our teacher trainings, and gives you a huge boost in your understanding before we start in person. You can start the journey of learning today. Find out more about the online course here.
Prana Lounge offer yoga and meditation classes, health related therapies, events, seminars & workshops and a is home to the wonderful Seed Cafe.
yoga teacher training
Included in the course
- 200hr RYT Yoga Alliance certificate on completion
- Online course “A New Yoga’ so you can start to practice and learn as soon as you sign up
- All course content, classes, guidance and individual support
- To be part of a smaller, more intimate group
- Illustrated and regularly updated YTT student manual and PDF
- Access to a private online mentoring group for support, knowledge sharing, and community-building post-training
- Tea and fruit offered throughout
The price includes all training, certification, your manual, access to the online course and more.
- $2,500 USD
- + $350 USD for shared accommodation
- + $500 USD for private accommodation
The prices listed includes your $500 USD deposit.
*Find out more about our covid-19 terms & conditions
what we teach
Yoga Synergy is modern yoga with a classical and anatomical twist. It’s less about crazy sequences and more about smart actions, intelligent movements and avoiding unnecessary physical stress. You could think of it as a more refined version of modern Vinyasa. The movements are more specific, the poses more purposeful, and the teaching style more intentional. There is a deep consideration given to the structure and alignment of each shape. Learn more about it here.
ARE THERE ANY REQUIREMENTS FOR PARTICIPATING IN THE YTT?
IS THE COURSE CERTIFIED?
Yes it is! Our school and this course is registered with Yoga Alliance, the world’s biggest and most respected yoga organisation. This means that after graduation, you will be able to teach anywhere in the world as an RYT200.
WHAT IS THERE TO DO WHEN I’M NOT IN CLASS?
WHAT DOES AN AVERAGE DAT AT YTT LOOK LIKE?
Every day is different, with the course evolving throughout the four weeks. To keep everyone learning we break things up within the lectures to work with the natural energy rhythms of the day. A typical day looks like:
10:30 am – 11.00 am | Breakfast brake
11.00 am – 1.30 pm | Review, workshops and lectures
1.30 pm – 2.30 pm | Lunch and brake
3.30 pm – 5.00 pm | Workshops and practice teaching
5.00 pm onwards | Finish and head home to rest
In the event that the training needs to be postponed due to restrictions or outcomes of Covid-19 your place will be secured at a future training of your choosing. Your deposit will be transferable in this situation rather than refundable.
We, in cooperation with Prana Lounge will do our upmost to keep you and your family safe of infection during the pandemic by taking every precaution nessisary. but don’t worry, this won’t get in the way of your training one bit.
Learn more about our terms & conditions here.