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15 Everyday Habits That Strengthen (and Outlast) Your Yoga Practice

15 Everyday Habits That Strengthen (and Outlast) Your Yoga Practice

by stefan | Jul 3, 2025 | Yoga & Lifestyle

Option 1: Yoga, done right, doesn’t stay on the mat. The people who keep showing up are the ones who treat practice as part of a bigger system. I’ve spent years experimenting with what that system looks like to me. And while sequences shift and seasons change,...
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