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10 Real-World Reasons to Do Your Yoga Teacher Training in Sri Lanka
Every year I get the same question from students: “Why Sri Lanka?” Why not Bali, or India, or...
What Is The Yoga Synergy Method?
When I discovered Yoga Synergy, I was already deep in the world of yoga—teaching, travelling,...
What to Wear to Yoga Class: A Guide
You don’t need designer gear to practice yoga. But you do need to move without fidgeting. I’ve...
6 Yoga Books Every New Teacher Should Actually Finish
When I first started teaching, I thought I had to read everything. My bookshelf filled fast, but...
7 Non-Yoga Reads That Have Made Me a Better Teacher (and Person)
Not everything I’ve learned about teaching came from a yoga mat or yoga book. Some of the most...
15 Everyday Habits That Strengthen (and Outlast) Your Yoga Practice
Option 1: Yoga, done right, doesn’t stay on the mat. The people who keep showing up are the ones...