200hr Yoga Teacher Training

at Lanka Yoga

on Koggala Lake, South Coast Sri Lanka

Learn more

yoga allianceD Certified

Yoga Synergy yoga teacher training

Stefan’s Yoga Synergy yoga teacher training is a live, all-inclusive, three-week intensive held at our venue, Lanka Yoga. Certified by Yoga Alliance, the course is for people of all backgrounds who want fun and interactive real-world training that prepares them to be incredible yoga teachers. Get ready to make a real impact on people’s health, fitness, and spiritual life.


2024 Dates
April 28th – May 19th (waitlist only)
May 26th – June 16th
September 21st – October 12th

200hr yoga teacher training

course overview

#1: Develop a strong and intelligent practice
Focusing on posture and movement and with meditation and pranayama, get ready to totally rewire your practice to be safer and more expressive for your body.

#2: Achieve excellence in your communication and teaching skills
A successful yoga teacher is a great communicator. To achieve this level of teaching, we start practising right away with teaching games, improvisation, role play and good old repetition and refinement. This process is proven to help you find your unique teaching voice and to succeed in the industry.

#3: Get into the details
Utilising our comprehensive yoga teacher training manual, we study the theory behind the practice. Included are talks and interactive workshops on topics like yoga philosophy, anatomy and physiology, sequencing, alignment, yoga history, the yoga industry, lifestyle, non-violent communication and much more.

#4: Start before you arrive in Sri Lanka
Begin learning today with instant access to Stefan’s online Yoga Synergy course: ‘A New Yoga,’ designed to set you up for success in your YTT. This includes an online course, an e-book, lectures and follow-along yoga classes, giving you a considerable boost in understanding before we start in person. Begin the journey now and find out more here.


Lanka Yoga

All Stefan’s yoga teacher trainings are based at a paradise venue in Sri Lanka, right by the serene Koggala Lake. This has been Stefan’s long-cherished vision, and with his dedicated team, he has transformed Lanka Yoga, into the ultimate setting for yoga teacher training.

Stefan carefully designed the space at Lanka Yoga to provide every luxury imaginable. It has beautiful rooms, huge natural areas to relax in, an infinity pool and an other-worldly yoga studio shala. Everything in the facility follows eco-friendly principles, and the venue leads by example, helping the entire village recycle their waste.

Want to know more about what Stefan and Lanka Yoga are offering? Click here to see the website, or check out the Yoga Teacher Training (YTT) info pack for details.

yoga teacher training

what’s included?

Included in the course

  • Certification: 200-hour RYT Yoga Alliance approved certificate, a globally recognised credential.
  • Immediate Access: Instant access to our online course, ‘A New Yoga,’ allowing you to start your learning journey before you land in Sri Lanka.
  • Comprehensive Content: All course materials, manuals, PDFs, classes, dedicated practice sessions, support, and guidance throughout your training.
  • Intimate Learning: A close-knit, intimate group setting, fostering a deeper sense of connection and collaboration.
  • Ongoing Support: Lifetime access to our exclusive private online mentoring group for continuous support, knowledge exchange, and post-training community building.
  • Exceptional Stay: Experience beautiful accommodation, relaxation spots, infinity pool, gardens and our on-site cafe and reading area.
  • Delicious food: Savor nourishing home-cooked vegan breakfast, lunch, and dinner daily.

Investment options

All prices include accommodation, certification, access to the online course, hot drinks and three vegan meals a day.

  • 2,900 EUR luxury four-person shared
  • 3,200 EUR deluxe twin shared
  • 3,700 EUR private queen room

The prices listed include your 400 EUR deposit.
Please find out more about our covid-19 terms & conditions

what we teach

yoga synergy

Stefan and the team teach yoga based on the principles of Yoga Synergy, a practice that has a strong focus on working with modern human physiology. It is strongly influenced by Taoist Chinese Qi Gong: the forgotten yoga of the East. This wisdom and evidence-based approach creates a safe practice accessible to students of all levels. The movements are precise, the postures purposeful, and the teaching style covers all learning preferences. Learn more about it here.


Stefan recommends six months of yoga practice, a passion for yoga and a desire to study deeply. The program requires you to dedicate significant time,, and you will frequently be in the shala for practice and lessons.

Yes, it is! Our school and this course are registered with Yoga Alliance, the world’s most prominent and respected yoga organisation. With our certificate, you can teach anywhere in the world.

Luckily the South Coast is a compact playground of fun activities. There’s surf down the road, massage on site, adventures to hidden beaches, snorkelling, tuk-tuk rides and cute cafes if you’re up for sneaking off for a coffee.

Every day is different, with the course evolving throughout the three weeks. To keep energy levels high, we break things up within the lectures to work with the natural energy rhythms of the day. A typical day looks like this:

7.00 –   9.00 am | Morning Asana and Meditation
9.00 – 10.00 am | Breakfast
10.00 –  1.00 pm | Review, workshops and lectures
1.00 –   3.00 pm  | Lunch/Free Time
3.00 –   4.00 pm  | A short fun lecture
4.00 –   5.00 pm  | Lectures and workshops
5.00 –   6.15 pm  | Practice teaching work
6.15 –   6.30 pm  | Closing circle
6:30 pm onwards   | Dinner and free time

South Sri Lanka’s weather is tropical, meaning there is a dry and wet season throughout the year. It is the wet season from May until October, and it rains on and off, sometimes more and other times less. The rest of the year is sunny and dryer, with occasional rain and better surf. Temperatures are relatively constant all year round, with an average of around 26-30°C.
Traveling to Sri Lanka

Sri Lanka is open and ready for you!

With covid no longer an issue, Sri Lanka’s entry requirements are back to normal. Learn more on our terms & conditions page here.


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© STEFAN CAMILLERI YOGA 2017 - 2023 |  Photography by Dean Raphael.
Please take a moment to review our Terms & Conditions.