A new yoga | free module

This is not just another inhale arms up exhale fold down yoga course; this is something much more interesting that has the potential to create profound change. If you haven’t delved much beyond casual yoga classes, this course is designed to revolutionize your understanding and practice of yoga. If you’re a long-term practitioner of, I promise to offer a fresh perspective and challenge your beliefs. If we have studied together in the past, consider this your revision and update. My understanding has developed a lot in the past couple of years. And now, I’m excited to share these new and improved ideas with you.

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