November 2026
yoga synergy workshop zurichDas Yogahaus, and Räffelstrasse, Zurich

your only chance to study with Stefan outside of YTT in 2026
a weekend of yoga synergy
An opportunity for practice, exploration & deepening
Join Stefan for a Yoga Synergy workshop in Zurich, Switzerland, a weekend exploring movement, asana, therapeutics and deep rest through the Synergy approach.
Rooted in modern physiology and inspired by Taoist Qi Gong, Yoga Synergy combines joint and spinal movements with asana and flow. The practice is guided by five simple principles: move actively, move from your core, breathe naturally, move fluidly and do less.
November 27th to 29th, 2026
Continuing education credits YACEP
weekend overview
FRIDAY · 18:00–20:00
Synergy Basics & Exploration · Open to everyone
An accessible introduction to the Synergy approach. Explore joint and spinal movements and learn how these principles translate into familiar yoga poses and movement patterns.
SATURDAY · 10:00–17:00 (1.5h break)
Poses in Depth + Injuries & Imbalances · Graduates & Teachers
A deep dive into familiar and challenging poses through the Synergy lens, exploring activation, alignment, relaxation and movement. We’ll also look at common injuries and imbalances and explore practical therapeutic approaches.
SUNDAY · 09:00–13:00
Deep Rest · Graduates & Teachers
A slower exploration of Qi Gong, Yin, restorative yoga and relaxation, with time to practise, explore and share.


venue
venue and prices
Friday: Das Yogahaus, Freyastrasse 6a, 8004 Zurich
Saturday & Sunday: Räffelstrasse 25, 8045 Zurich
Booking options
• Friday 40CHF (2h)
• Saturday 120CHF (5.5h)
• Saturday + Sunday 200CHF (9.5h)
• Full weekend 230CHF (11.5h)

what we teach
synergy vinyasa yoga
What I teach in Zurich comes from the Yoga Synergy lineage, and the difference is where it starts. Most yoga begins with the pose and asks you to fit into it. I start with how your body actually works, then build the pose around that. The method is grounded in physiotherapy and influenced by Taoist Qi Gong, the forgotten yoga of the East, so every movement has a reason behind it. It looks and feels like Vinyasa, but you will understand why you are doing what you are doing. That is what makes it safe, adaptable, and worth taking into your own teaching. Learn more about the method here.
what graduates say about Stefan’s YTT
testimonials
FAQs
What is Yoga Synergy?
Yoga Synergy is a modern approach to yoga rooted in human physiology and inspired by Taoist Qi Gong. It combines joint and spinal movements with asana and flow, using active, fluid and efficient movement to develop strength, mobility, awareness and ease in practice.
Who is the Yoga Synergy workshop for?
Friday evening is open to everyone — all levels, backgrounds and yoga experiences are welcome. Come as you are.
For the Saturday and Sunday workshops, some previous experience with Synergy Yoga is required, as we will build on the foundations and principles of the practice.
Can I attend Saturday/Sunday if I didn’t do Stefan’s full training?
Saturday & Sunday are primarily for Yoga Synergy graduates and teachers who have trained with Stefan. These days are designed as a space to deepen the practice, exchange ideas and connect with the Synergy community. If you haven’t completed Stefan’s full training but have relevant experience, feel free to reach out — we’re happy to discuss individual cases.
Can I join for just one day?
Absolutely! You are welcome to join for Friday, Saturday or Sunday individually, or immerse yourself in the full weekend experience.
Where is the Yoga Synergy workshop in Zurich?
The workshop takes place at two locations in Zurich. Friday evening is held at Das Yogahaus in Kreis 4, while Saturday and Sunday take place in Binz, at Räffelstrasse 25.
What should I bring?
For Friday evening, all yoga props are provided and we will use the beautiful facilities at „Das Yogahaus“
For Saturday and Sunday, please bring everything you need for a full day of practice:
Your yoga mat
Yoga props (see below)
Lunch and snacks
A water bottle
Comfortable clothing
Something to write with, if you’d like to take notes.
Come prepared to move, explore and connect.
Are yoga props provided?
Friday: Yes! All necessary props will be available at Das Yogahaus.
Saturday & Sunday: Please bring your own mat, blocks and bolster.
Travelling from out of town and unable to bring everything with you or you’ve got no props? Just get in touch with us in advance, we’ll be happy to help.
Is the workshop YACEP certified?
Yes! The workshop is YACEP® certified through Yoga Alliance.
If you are a registered Yoga Alliance teacher, the hours from this workshop can count towards your Continuing Education (CE) requirements.
Are accommodation and food included?
Neither is included in the workshop price.
There are plenty of places to stay in and around Zurich, from hotels to apartments. Book early if you can, especially if you are travelling from Germany or Austria.
For food, the weekend venue has a fridge and microwave, so bring your own lunch and snacks if you’d like. There are also a few places nearby to grab something to eat.
What are the cancellation conditions?
Please note that your place is reserved once your payment has been received.
Full refund up to 7 days before the workshop. After this date, the booking is non-refundable, but you are welcome to transfer your place to another person.
If something unexpected comes up, please reach out to us. We’ll always do our best to find a fair solution.
questions about this workshop weekend?
Send us a message and we’ll get back to you.