by stefan | Jul 3, 2025 | Yoga & Lifestyle
Not everything I’ve learned about teaching came from a yoga mat or a yoga book. Some of the most important shifts (like how I listen, reflect, or show up) came from books that had nothing to do with yoga at all. These are the ones I keep coming back to....
by stefan | Jul 3, 2025 | Yoga & Lifestyle
Yoga, done right, doesn’t stay on the mat. The people who keep showing up are the ones who treat practice as part of a bigger system. I’ve spent years experimenting with what that system looks like to me. And while sequences shift and seasons change, these 15...
