yoga on a tropical island
yoga, friends & coconuts
May 2nd – 9th 2021
“Ayubowan” is the word used in Sri Lanka to greet someone – meaning to a long life. What a beautiful idea and what a beautiful country. Sri Lanka is the perfect destination for our very special yoga retreats in 2021. We have this year a super location, with beautiful bungalows, our own pool, cooks, and yoga shala right next to the stunning south coast. This week-long yoga retreats are designed for past students wanting to expand their practice with new ideas, friends who’ve been meaning to try to take on modern yoga, and all who want a beautiful immersive week balancing both the efforts of yoga and the relaxing sunshine of the tropics. So, come immerse yourself in transformative yoga and mindful meditation sessions while connecting with like-minded souls. Explore new ideas in yoga, interesting conversations about modern philosophy and emotional intelligence, lots of chill time, a cheeky surf, and of course, lots of yoga.
what is the retreat about?
yoga & more
This yoga retreat is designed to transform your body and reshape your thinking. Each morning we dive in to pranayama, meditation and an alignment vinyasa practice. We enjoy a break from practice during the middle of the day, with a supervised self-practice session for the enthusiasts. Our afternoon practice is more interactive, as we learn about our posture, movements, variations, and modifications to make our practice stronger, safer, and more expressive.
For yoga teachers, this is the perfect opportunity to play with some new ideas for your own practice and teaching. Yoga newbies are also welcome, as this course is perfect to help set you up with a solid foundation for your practice.
We’re big fans of learning from each other, so, following practice, our conversation dinners encourage meaningful talks about the how’s and why’s of life. After this week-long yoga retreat not only your body will be feeling great but you’ll also be grateful for all these amazing people you’ve met and to be part of our yoga-family!
yoga retreat Sri Lanka
overview
Location
Our location is not yet confirmed but we promise you a very special home in the Ahangama area. It’s a cozy fishing town that boasts warm water, amazing waves, and a uniquely Sri Lankan cultural experience. An abundance of restaurants adorns the town with village grocery shops selling fruit, vegetables, and other essentials. Our home will be comfortable, close to the beach and all to ourselves! We are also including 3 home-cooked vegan meals each day to further assist your transformation. We’ll be a big yoga family living in our spacious jungle home, growing together. It’s the perfect spot to escape and recharge.
What’s included?
- 7 nights accommodation in our amazing jungle yoga paradis
- 3 times daily yummy home cooked vegan meals
- Twice daily yoga and meditation
- For yoga teachers, Yoga Alliance certificates for continued education credits
- Interesting and interactive emotional intelligence exercises and practical philosophy discussions throughout
- Unlimited filtered water, tea and coffee
*Not included are flights, transfers, and travel insurance.
Food that makes you happy
We provide uniquely Sri Lankan as well as free-style, delicious, nutritious vegetarian food so you can enjoy maximum vitality throughout your stay. Using only the freshest local produce, our talented on site cooks make unforgettable food each day for you to enjoy. We also cater for any dietary requirements you might have with delicious alternatives.
Optional extras
- Surf and/or surf lessons at Sri Lanka’s best surf points
- Local excursions to Galle fort and Unawatuna
- Day Trip to Hiriketiya, Dickwella or Secret Beach
- Ayurvedic massage treatments
- Sri Lankan cooking classes
- Safari tours to see the elephants
- Checking out the south coast’s most picturesque beaches
Of course, there’s plenty of free time to relax by the pool or on the beach.
investment
from 670€
Choose our payment plan, and you can pay € 250 deposit, and as little as €84 a month!